[al:藏族人家]
[00:00.75]翻身農奴把歌唱（藏漢語）
[00:10.49]
[00:43.69]太陽啊霞光萬丈
[00:52.43]雄鷹啊展翅飛翔
[01:00.78]高原春光無限好
[01:09.41]叫我怎能不唱歌
[01:18.13]高原春光無限好
[01:26.63]叫我怎能不歌唱
[01:34.21]
[02:09.45]雪山嗬閃銀光
[02:18.12]雅魯藏布江翻波浪
[02:26.62]驅散烏雲見太陽
[02:35.15]革命道路多寬廣
[02:43.09]驅散烏雲見太陽
[02:52.25]革命道路多寬廣
[03:00.49]
[03:35.38]毛主席啊紅太陽
[03:44.26]救星就是共產黨
[03:52.43]翻身農把歌唱
[04:01.06]幸福的歌聲傳四方
[04:09.51]翻身農奴把歌唱
[04:18.12]幸福的歌聲傳四方
[04:26.94]幸福的歌聲傳四方
[04:38.45]
[09:40.79]